WILD/How to Discover Your Core Values | TREK

Want to experience the freedom of knowing EXACTLY what you stand for...

...and live in alignment with your core values?

(This workshop is exclusively available inside the TREK.)

You already know you’re tired of reacting instead of choosing.

Now… it’s time to actually:

  • clarify what you stand for,

  • separate survival from conviction,

  • identify your non-negotiables,

  • and build a life that matches your conscience.

BUT HERE’S THE REAL QUESTION…

Is it even possible to figure out what you truly stand for — without

  • rebelling against your faith

  • or shrinking yourself to fit someone else’s script?

Good news:

YES!. It absolutely is.

And I want to show you how.

Picture this:

You finally articulate your core values, and suddenly…

  • You’re no longer spiraling in second-guessing every decision.

  • You can instantly discern what aligns — and what doesn’t.

  • You stop bending to pressure, guilt, or spiritual manipulation.

  • And you build boundaries that aren’t reactive… but rooted.

  • This isn’t about becoming rigid.

  • It’s about becoming aligned.

Now, I can’t hand you a personality test and call it transformation but…

Here’s how I’ve helped women finally live with one face instead of fractured loyalties:

CLARIFY

>Whether you’ve been living off inherited beliefs, church culture scripts, or survival-driven reactions…

You’ll define the core values that are actually yours — not just the ones you were handed.

FILTER

>If you’re exhausted from second-guessing every decision or bending to outside pressure…

You’ll learn how to run every choice through a simple, values-driven framework that instantly exposes misalignment.

ALIGN

>Whether you’re rebuilding after betrayal, navigating divorce, or simply tired of living divided…

You’ll create non-negotiables that anchor your boundaries, your leadership, and your future — so your life finally matches your conscience.

No more masks.

No more moral whiplash.

Just clarity, courage, and congruence.

That’s right!

You can discover your core values without…

  • violating your faith or unraveling your beliefs.

  • rebelling just to prove you’re independent.

  • shrinking yourself to keep the peace.

  • living in constant second-guessing and moral confusion.

Bottom line:

You can define what you stand for —
clearly, confidently, and congruently —
so your decisions, your boundaries, and your future finally line up with your conscience.

Ready to finally define what you actually stand for — and start making decisions without spiraling in self-doubt?

INTRODUCING...

HOW to DISCOVER YOUR CORE VALUES

END your inner conflict.
EMBRACE a peacefully aligned life.

A step-by-step strategy to identify your core values ...especially after relational and spiritual trauma.

Here’s a sneak peek of what we’ll cover inside How to Discover Your Core Values:

  • my go-to process for identifying your own personal core values 

  • the step-by-step questions I ask my clients to guide them to intentional clarity...

  • key strategies for figuring out how your past story impacts your current values

  • the #1 thing to keep in mind as you unlayer the pain of your past and focus on the person you want to become

  • the ONE thing you really need to make sure you're living in full alignment with your True Self

INSTANT ACCESS when you join the TREK

HOW to DISCOVER YOUR CORE VALUES

Map your journey to safety, stability, and strength - and you'll gain life-changing clarity in just 90 minutes.  

Get instant access to:

  • 120-minute workshop video

  • Printable PDF workbook with prompts 

  • Pro tips for your next steps 

Meet Your Coach

I’m Sarah McDugal — author, clarity coach for women healing from betrayal and toxic stress, and a lifelong seeker of truth (with a slight obsession for books that make me think too hard).

Since navigating life after profound relational betrayals, I’ve gone from anxious, people-pleasing, and unsure… to living with bold clarity, grounded in the values that actually guide my life.

And I just want more women to experience that freedom — without the years of confusion, self-doubt, and inner compromise I endured.

That’s right! I’ve helped hundreds of women uncover their true core values — the ones that light a path through decisions, relationships, and everyday chaos.

If you’re ready to stop bending to others’ expectations and finally live a life aligned with who you really are, grab HOW TO DISCOVER YOUR CORE VALUES and take your first confident step today.

Worried you don’t even know what truly drives you?

You’re not alone!

So many people tell me they’ve been running on autopilot for years—following advice, traditions, or “shoulds”—without ever asking what actually matters to them. It feels safe to just go with the flow, but deep down, that uncertainty gnaws at you.

Here’s the truth: you can find clarity about what really matters, and when you do, the freedom it brings is transformative.

And the good news is…


I created How to Discover Your Core Values to help you cut through the noise and pinpoint the principles that actually define you.

You’ll even get my bonus reflective exercises to help cement your values, so you can make decisions with confidence, live with integrity, and finally stop carrying the stress of everyone else’s expectations.

INSTANT ACCESS when you join the TREK

How to Discover your CORE VALUES?

Map your journey to safety, stability, and strength - and you'll gain life-changing clarity in just 90 minutes.  

Get instant access to:

  • 120-minute workshop video

  • Printable PDF workbook with prompts 

  • Pro tips for your next steps 

    LOVED BY HUNDREDS OF CHRISTIAN WOMEN

Steal the step-by-step discovery process I teach my 1:1 coaching clients so you can

END your inner conflict and EMBRACE the peace of a fully aligned life.

It’s perfect if you:  

  • have experienced relational or spiritual trauma (I’ll show you how to identify the values that matter to you most)

  • want to feel secure in your own identity after being manipulated or controlled ...no need to stress over what everyone else tells you to prioritize

  • are determined to stay rooted in what God says is true about yourself and your life purpose

Save your seat for How to Discover Your Core Values on this page and get INSTANT access to: 

✅ my 2-hour video workshop teaching you a proven step-by-step strategy to identify the core values that will transform your priorities

✅ my power-packed workbook with deeply reflective journaling prompts for exploring your personal values (and why they matter to you)

✅ 30-days to replay, just in case you can’t make it live, or you want to watch again and again to refine your process

Sure, I created How to Discover Your Core Values to help you define what truly matters. That’s the whole point.

But it’s not about copying someone else’s list of virtues.

It’s about stripping away the noise and uncovering the convictions that already live in your bones.

It’s about aligning your decisions with your integrity so you can stop second-guessing yourself.

This is for the woman who is tired of reacting to chaos and ready to lead her life from clarity.

I remember the relief of finally naming my own non-negotiables.

The steadiness.
The confidence.

I want that for you, too...

not borrowed convictions, not inherited expectations.

But a deeply anchored, courage-fueled clarity that guides every decision you make from here forward.

Frequently asked questions

You've got questions. We've got answers.

Do I get instant access to everything when I sign up

Yes, you get immediate access to the 2-hour video workshop, your power pack workbook and checklists, and your BONUSES... inside your WILD Portal!

What’s the refund policy?

We cannot provide refunds for digital + online content.

Can I buy this workshop by itself?

WILD's Workshops are available exclusively to members inside the TREK. But also... this workshop by itself used to be $47. It's only $17/mo to join the TREK! So whatcha waiting for? :)

I have one more question. How can I reach out to you?

Shoot me an email here, and I’ll get right back to you!

INSTANT ACCESS when you join the TREK

How to Discover your CORE VALUES?

Map your journey to safety, stability, and strength - and you'll gain life-changing clarity in just 90 minutes.  

Get instant access to:

  • 120-minute workshop video

  • Printable PDF workbook with prompts 

  • Pro tips for your next steps 

    LOVED BY HUNDREDS OF CHRISTIAN WOMEN