APP

App | TraumaMAMAs

Trauma tools for mamas + littles, crisis hotlines, expert interviews, safety tips -- on mobile app.

AWARENESS

Posters | Awareness & Education

Free posters for community education and awareness about domestic violence and abuse.

CHARTS

Chart | Systems of Abuse

Red Flags of Abuse Chart, revised 3rd edition.

CHECKLISTS

Checklist | Choose a Therapist

7 key questions to ask a counselor before starting therapy

Checklist | Prevent Helper Burnout

16 key tips for advocates + helpers to prevent burnout and avoid harm

COURSES

Crash Course | Is This Abuse?

Spot the red flags of abuse. Learn exactly what warning signs to look for!

GUIDES

Guide | Coping after Traumatic Stress

Are you experiencing these common coping responses to traumatic stress?

Guide | Dating Questions to Ask

Cheat sheet for those tough dating convos about porn and sexuality.

Guide | Grounding Activities

6 simple, effective grounding techniques to reorient and calm

QUIZZES & ASSESSMENTS

Quiz | Is My Church Safe?

Is my church a safe resource for abuse recovery? How can I tell?

Quiz | Is He a Sex Addict?

Am I experiencing betrayal trauma?
Is this deceptive sexuality?

Assessment | Am I NeuroDivergent?

Why have I always felt "different"? Could this affect my traumatic stress level?

INTERNATIONAL

Recursos

recursos sobre el abuso en español