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WILD/Instant Stress RESET: Body-To-Brain Solution
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Instant Stress RESET: Body-To-Brain Solution

  • Course
  • 11 Lessons

A 5-Day Guided Experience to Calm Your Nervous System—Without Needing to Talk It Out
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Contents

DAY 1 of your Body-to-Brain RESET

Day 1: Listen to this first
DAY 1: Do this today - your guided tool
OPTIONAL: Self-Regulation in the Bible

DAY 2 of your Body-to-Brain RESET

Day 2: Listen to this first
DAY 2: Do this today - your guided tool

DAY 3 of your Body-to-Brain RESET

DAY 3: Listen to this first
DAY 3: Do this today - your guided tool

DAY 4 of your Body-to-Brain RESET

DAY 4: Listen to this first
DAY 4: Do this today - your guided tool

DAY 5 of your Body-to-Brain RESET

Day 5: Listen to this first
DAY 5: Do this today - your guided tool