Login
WILD/Instant Stress RESET: Body-To-Brain Solution
Buy now

Instant Stress RESET: Body-To-Brain Solution

  • Course
  • 11 Lessons

A 5-Day Guided Experience to Calm Your Nervous System—Without Needing to Talk It Out
Buy now

Contents

DAY 1 of your Body-to-Brain RESET

Day 1: Listen to this first
  • 19 mins
  • 95.5 MB
DAY 1: Do this today - your guided tool
  • 4 mins
  • 18.1 MB
OPTIONAL: Self-Regulation in the Bible
  • 63.2 KB

DAY 2 of your Body-to-Brain RESET

Day 2: Listen to this first
  • 6 mins
  • 26.8 MB
DAY 2: Do this today - your guided tool
  • 5 mins
  • 23 MB

DAY 3 of your Body-to-Brain RESET

DAY 3: Listen to this first
  • 10 mins
  • 49.4 MB
DAY 3: Do this today - your guided tool
  • 6 mins
  • 26.4 MB

DAY 4 of your Body-to-Brain RESET

DAY 4: Listen to this first
  • 8 mins
  • 40.2 MB
DAY 4: Do this today - your guided tool
  • 6 mins
  • 28.6 MB

DAY 5 of your Body-to-Brain RESET

Day 5: Listen to this first
  • 8 mins
  • 36.1 MB
DAY 5: Do this today - your guided tool
  • 5 mins
  • 23.5 MB