(hint: it’s everything you need to leave the trauma fog behind, forever)

MODULE ONE: The Core Mindset of Abusers

I’ll guide you through the maze of an abuser’s mind, and show you exactly how to identify an abusive dynamic in ANY context.

We’ll cover everything from how to untangle cognitive dissonance to why abuse is not actually a cycle – including how I learned to rewire my own thoughts to heal faster. You’ll also get my strategy to escape the vortex of an abuser’s mind games.

MODULE TWO: Solve for X

I’ll guide you through recognizing dangerous helpers and show you exactly how to identify double abuse.

We’ll cover everything from how churches cover for abusers, to why it hurts so bad when your faith leaders let you down – including how to avoid getting stuck in belief systems that destroy your connection with God. Plus, you’ll meet a special guest expert!

MODULE THREE: What is Tangible Abuse?

I’ll guide you to recognize signs of tangible vs. intangible forms of abuse and show you exactly how to spot the 4 tools every abuser uses, no matter their personality.

We’ll cover everything from why abuse victims don’t “just leave”, to the seven traits of repentant abusers. You’ll also get my fave visual aids on abusive relational elements, and a comprehensive chart on the systems of abuse.

MODULE FOUR: What is Intangible Abuse?

I’ll guide you through the steps to know what makes someone abusive vs. just plain toxic - and show you how to identify the hard-to-spot types of harm, like psychological and intellectual.

We’ll cover everything from cultural to spiritual abuse – including my own story of trying to change my appearance completely to gain acceptance. You’ll also get a powerful session on the toll trauma takes on your body, and how to assess your functional wellness.

MODULE FIVE: Rewire Your Mind

I’ll guide you through the process of learning to tell yourself the truth and show you exactly how to embrace your authentic, God-given True Self.

We’ll cover every step for mapping your own toxic bondage cycle and replacing it with a life-changing truth + freedom cycle – including my own secret sauce for permanently rewiring your thought patterns. You’ll also get a session on how to handle bigger triggers without dysregulating as you heal.

MODULE SIX: How to Live WILD

I’ll guide you to map out your own WILD path to warrior and show you exactly to assess your personal seasons of healing.

We’ll cover everything from the four mindset shifts you can’t skip if you want to thrive, to knowing when you’re ready to help others heal. You’ll also get my Discover Your Core Values workbook for applying these principles without stressing yourself out.