Seven key questions to ask a counselor before starting therapy.

CLARITY Coaching | 4-session value package - for women seeking clarity and strategy after abuse, betrayal, and divorce. Private 1:1 sessions w/ Coach Sarah.

CLARITY Coaching | Intake Session - for women seeking clarity and healing from the fog of abuse, betrayal, and divorce. Private 1:1 session w/ Coach Sarah.

Six simple, effective grounding techniques to reorient and calm yourself during stress.

Is my church a safe resource for abuse recovery? How can I tell?

Workshop + eBook + Checklist Righteous or ROTTEN? How to know if your toxic marriage is biblically bad enough to divorce.

Systems of Abuse outlines 13 categories of behavioral patterns, giving simple, tangible illustrations for each category.

When mistreatment is "normal", it's hard to know what safe looks like. Systems of Love & Honor outlines 13 behavior patterns that make relationships safe.