Survivor Packing Checklist by Sarah McDugal

Survivor Packing Checklist

Seeking safety may feel scary.

Forgetting something you really need, especially if you have children, is even scarier.

WILD knows your trauma fog is a real thing, so we've done our best to take the guesswork out of what to pack.

The Survivor Packing Checklist is yours for the downloading.

Please save it in a safe place that won't compromise your exit plan!

Coach Sarah

Sarah McDugal is an author, speaker, trainer, and abuse recovery coach who works exclusively with women wounded by toxic relationships in the faith community. 

She emphasizes biblical prevention, responsible strategy, and wholistic healing in her appearances on podcasts, TV, radio, training events and lectures.