click here for 4-session discount bundle or
trigger resolution mini-session (established clients only)
feeling stuck in your healing journey, unsure of next steps?
longing to reconnect with spirituality in a way that feels safe and authentic?
struggling to trust others (and maybe yourself!) experiencing betrayal?
wondering if you'll ever be able to heal from the emotional scars left by your past?
seeking a new sense of purpose and identity beyond your former belief system?
I'm a clarity coach, and founder of Sondera Clarity Coaching. I'm also an trainee at WILD Institute.
I started my journey in a place of darkness…
>I married at 17 and started attending church, seeking community and guidance.
>My search for spiritual growth turned into a journey of oppression. Not knowing my true self allowed the church as well as my spouse, to define me – from the outside in – dictating my worth, values, and identity.
>Life shattered the day I witnessed my partner committing a crime and called police. Ultimate betrayal followed – my church testified on his behalf and some of my own family didn’t believe me – leaving my world in ruins. (He was found guilty and is serving time.)
I began healing through trauma therapy – EMDR and body-based somatic tools helped me to clarify my deepest values and deepen my personal walk with God.
... and I can show you exactly how to:
discover your personal values and strengths,
empower yourself through healing and authenticity
learn how to reclaim your joy!
I'm here to provide support and guidance on your way, so you never have to feel alone again.
xo,
Heal from your shattered landscape to inner freedom and fierce fulfillment?
Illuminate the path forward beyond trauma, fear, and doubt, to set your untamed spirit free?
Embrace rebellion against darkness and rise from the ashes of past pain into your true self?
then... I'm ready to work with you toward these goals!
ALL ABOUT...
WILD Institute trains clarity coaches to work with women who want to heal.
Coaching is today's Wild West. Nobody has to actually be trained, educated, or effective in order to call themselves a coach. Crazy, huh?
Well... WILD decided to change that!
We believe coaching is a sacred calling which must be carried with care.
So WILD's goal is to create a gold standard of training excellence, and to equip clarity coaches to support survivors in safe, trauma-effective ways.
Our rigorous 18-month training program provides not only abuse-aware + trauma-sensitive coaching skills, but also leads trainees through an internship under the oversight of skilled mentors.
When you work with a WILD Institute Coaching trainee, you're getting the double benefit of:
a compassionate, dedicated coach-in-training, plus
regular case review input from WILD's coaching mentors.
WILD Institute coaches are trained to incorporate practical, proven, evidence-based techniques which empower you to regulate thoughts and emotions, set healthy boundaries, recognize unsafe behavior patterns, and rewire destructive thought loops.
Welcome to the best of both worlds!
(hint: it’s everything you need to go from stuck and confused,
to confident and thriving)
What’s Included:
→ Intake + Story Review Session
→ Collaborative Goal-setting System
→ Access to EMDR and Somatic Trauma Release Tools
→ Micro Action Steps Customized for Your Season of Healing
→ Crucial Self-regulation Hacks
→ Priority Access to 4- & 8-session Discount Bundles
→ Convenient Virtual Access via Doxy
I’ll guide you through the first steps of untangling your story, and show you exactly how to map out a path to the future you dream of. We’ll cover everything from reviewing your intake assessments to your first three goals — including crucial self-regulation hacks.
You'll start with:
Weekly 1:1 video sessions via Zoom
Priority access to discount packages
I’ll guide you through each step and show you exactly how to assess the various aspects of your top three goals.
We’ll work on everything from discovering the lies you’ve been taught to believe to evaluating their impact on your mindset — including how to apply practical steps in your own daily life and break free of harmful beliefs.
You’ll also get a clear plan for taking your next micro-step immediately, without compromising your core values.
AFTER THESE FOUR SESSIONS, WE'LL ASSESS YOUR PROGRESS AND DETERMINE THE BEST NEXT STEPS IN YOUR PLAN.
These sessions are non-refundable and non-transferrable. To give the gift of Clarity Coaching, email WILD's team here.
Here’s what your CLARITY COACHING sessions will help you experience:
#1 - Identify unhealthy beliefs that have harmed you
#2 - Discover truths that can heal you
#3 - Get rid of misplaced self-blame
#4 - Take life-changing micro-action steps every week
#5 - Experience reconnection with your God-given identity
MY COMMITMENT
ask direct questions to get down to the truth of things,
reflect & summarize to explore your situation and emotions,
strategize with you to create a safe and wise action plan,
suggest tools and exercises to strengthen your identity, and
enthusiastically support your growth goals.
What’s Included:
→ Intake + Story Review Session
→ Collaborative Goal-setting System
→ Access to EMDR and Somatic Trauma Release Tools
→ Micro Action Steps Customized for Your Season of Healing
→ Crucial Self-regulation Hacks
→ Priority Access to 4- & 8-session Discount Bundles
→ Convenient Virtual Access via Doxy
NEED A QUICK TRIGGER-RESOLUTION SESSION?
for established clients only