WILD Journey | Members Community w/ Sarah McDugal

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Sarah McDugal
2w

Unraveling the Lies as You Learn to Live in Truth: the Hamster Wheel Analogy

Abuse teaches us to believe lies. 

Lies about God.
Lies about our value.
Lies about the world around us.
Lies about people w...

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Sarah McDugal
3w

How to Face the Future: Why Healing Hinges on Knowing What is True

Let's talk about living in truth.

You cannot heal without a deeply connected relationship with what is true. Healing to ...

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Sarah McDugal
Oct 30

I Keep Praying for My Abuser to Change

"How do I get God to love me more so that he will answer my prayers?"

I've received so many variations on this heartbreak...

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Sarah McDugal
Oct 23

Traumaversaries: 4 Ways to Help Your Brain Know What Your Body Remembers

Traumaversary:
When your body and emotions respond to a past trauma event as though it is happening in the present... ev...

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Sarah McDugal
Oct 9

I'm So Triggered!

You've been through hell.

You've experienced dehumanization, depersonalization, the systematic disassembling of your aut...

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Sarah McDugal
Oct 1

The Five Stages of Abuse

I work with women who are typically ten to twenty-five years into an abusive relationship.

Typically, by the time she get...

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Sarah McDugal
Sep 18

The Struggle vs. the Endgame

For years...

you've been silent.
you've been isolated.
you've felt increasingly incapable of connecting

Not that the oppor...

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Sarah McDugal
Sep 4

Trauma-Informed: Are Your Helpers Actually Helpful?

Chances are, you've heard the term "trauma-informed" at some point.

It's a popular buzzword that sounds good, but do you ...

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Sarah McDugal
Aug 27

Divorced After Purity Culture: Rebuilding Healthy Sexual Ethics

Q: I’m the product of Purity Culture. I courted instead of dating. I was a virgin on my wedding night, and honestly, sex...

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Sarah McDugal
Jun 3

Resources to Help You Process #ShinyHappyPeople

#ShinyHappyPeople hit #1 on Amazon Prime today, less than 48 hours after release! 🤯😱

And for so many, there is a profoun...

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