If you're like many women I coach, when you get down-in-the-dumps, you might be tempted to take a negative, self-destructive approach. 

That can look like: 

Second question: “How do we avoid double abuse?” 


First, we check our priorities. We ask ourselves really hard questions, like:

  • Am I quick to react…

First question: “What is double abuse”? 

Double abuse is when the family, the church, or the culture of a victim does not recognize the primary…
It can be hard to know what’s truth.

We’re emotional creatures, and quite often we interpret truth as whatever reality we’ve experienced. But what if…
There's this commonly accepted belief that when you’re stressed out, you’re naturally going to take out your stress--kind of like a pressure release--on the people…