Login
WILD/SHERO: Your WILD Guide to Warrior | Waitlist

You're signing up to receive emails from WILD.

  • Waitlist

SHERO: Your WILD Guide to Warrior

ENROLLMENT CLOSED

You're signing up to receive emails from WILD.

In order to change, to grow, to transform, we must sit with our STORY and let it speak. Everything else will follow.

- Sarah McDugal, MSA-ID, MCPC

I believe you can heal.

Whether you are a survivor, an advocate, or a professional, you have likely accumulated some scars along the way.

I believe in post-traumatic growth.

You can develop the strength to move through the pain - to find purpose, meaning, beauty, and hope - as you pursue truth and justice.

I believe trauma and abuse are not the sum of your story.

I believe you can not only leave victimhood behind - but even move beyond survivorhood - and use your voice to fight for others.

I believe YOU have a warrior waiting inside!

SHERO equips you with the tools you need to:

  • Navigate the jungle of your mind and pierce the fog of trauma.
  • Understand the one core mindset every abuser shares.
  • Avoid getting stuck in one stage on your path to healing.
  • Learn what to look for in a safe and supportive faith community.
  • Discern the tools used by every abuser, regardless of context. 
  • Recognize both tangible and intangible forms of abuse.
  • Track the toll trauma takes on your physical and mental wellness.
  • Shatter toxic thought loops and recapture your authentic identity.
  • Comprehend the shifts in mindset during each of the four seasons of healing. 
  • Handle bigger triggers as you heal.


SHERO is for you, if you're:

  • struggling with confusion or brain fog, and you're longing for clarity about what really happened.
  • surviving betrayal trauma, domestic violence, emotional terrorism, or childhood abuse and you want to heal.
  • eager to take back control of your thought patterns, because you're tired of hearing your abuser's voice in your head.
  • tired of being let down by fluffy platitudes, and you're ready for real life-changing tools.
  • ready to move from survivor to warrior, and reach back into the vortex to make a difference.

SHERO IS ALSO RIGHT FOR YOU if:
  • You plan to enroll in WILD Institute's Clarity Coach training, and you're eager to start working on your pre-requisite requirements.
  • You serve in a professional role such as clergy, counselor, attorney or law enforcement, and you want to be more trauma-sensitive.

...36 gentle yet comprehensive lessons...

Your SHERO self-paced online course includes:

  • Six modules of gentle yet comprehensive trauma-sensitive healing
  • 36 weekly video lessons with Sarah McDugal
  • Multi-sensory interactive resources to soothe your brain
  • Beautifully designed printable workbook including:
    • Weekly reflection exercises 
    • Quizzes + checklists to guide your growth 
    • Written summaries of each video lesson
  • Life-changing interviews with leading experts
  • Infographics + charts breaking down concepts for visual clarity
  • Exclusive, private SHERO support group where you can discuss and interact

  • ADDITIONAL BONUSES!! 
    • beautiful, uplifting wallpapers for your phone and tablet
    • supportive articles + deep bible study videos on key topics like divorce and abuse
    • Sarah's eBook on understanding abusive systems
    • so much more

"SHERO made me feel like I can breathe again!" - Bella

Katherine

SHERO walked me through the reality of abuse as a system, not an event. I learned about my abuser's mindset, so I could navigate my situation… and ultimately, step out of it for good!

Kristen

SHERO has been critical to my sanity as I try to extract from my toxic relationship. SHERO put names to things I couldn’t put my finger on, affirmed me when I doubt myself, cleared the fog, and simplified the confusing and crazy. I’m so grateful for SHERO on my journey back to healing and wholeness!

Laura

SHERO helped me reframe what happened in my marriage. Learning the systems of abuse and the tools + elements + underlying attitudes of abuse helped me to fit new pieces into the puzzle of my past, present and future. The light bulb moments and emotional realizations brought clarity to my confusion.

Logan

SHERO was crammed with extras to help me heal with clarity, guidance in difficult situations, and a network for support. Other courses I've taken were far less comprehensive, but 5x the cost of SHERO!

But that's not all...

I'm also adding these AMAZING bonuses:

  • Flying Monkeys | PDF guide with 10 ways to save your sanity when your abuser lies

  • Discover My Core Values | printable workbook to process your personal values

  • Inspire Vault | digital wallpapers to remind you of the SHERO you are

My Promise to You...

  • Together, we will journey out of the wilderness and into the WILD.
  • Together, we will map your path to wholeness and healing after trauma.
  • Together, we will explore the future God holds ahead of you, as you become a WILD warrior.

with...

Sarah McDugal

author + speaker + trainer
Master Certified Professional Coach
co-founder of Wilderness to WILD™
TraumaMAMAs™ and FREEDOM Navigator.

Guiding you out of the wilderness,
into the WILD. 

FacebookInstagramYoutubeMail