Sacred Self-Compassion | Webinar + Challenge

$17

How to Give Yourself Compassion

Webinar + 5-day Challenge

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Get this 9-step roadmap to discern, with clarity and self-compassion, whether your marriage is biblically beyond repair — without spiraling into doubt or self-blame.

(This workshop is available exclusively inside the TREK.)

GET ACCESS NOW - ONLY IN THE TREK

What does self-care even mean, anyway?

If you’re like me, you’ve gotten sick of hearing about self-care. I’m so over all the trite buzzwords.

I just want someone to tell me what I can do that’s free, helps me sleep, and doesn’t take time away from my kids. Cause this mama does NOT have spare time or budget for pedicures and spa days…

Which means I have to be super intentional about finding ways to be kind to myself. Do you ever feel that way?

Why "Self-Compassion"?

because I know exactly how hard survivors have to fight — not to thrive, not to succeed — but simply to not fall apart by the end of the day.
because I know when you’re trying to be strong and healthy for your little ones — it’s hard to minimize the fallout of life’s upheaval when you’re healing from abuse while battling to protect them.
because I know EXACTLY how much quicker I am to give compassion to my friends than to myself.
because I’m the girl who gleefully worked myself to the point of total burnout, not once but twice, before I finished college and learned more about pacing myself.
because most of the time when people talk about self-care, they talk about stuff that’s completely unaffordable when you’re shattered by financial abuse and struggling to buy the basics.

Remember...

Sacred self-compassion isn’t selfish – it’s actually a holy act of worship to God.
Sacred self-compassion focuses on wellness and wholeness, which empowers us to serve others. It’s not about shallow, self-centered activities for our own gratification.
Self-compassion can be incorporated into your daily routine without making drastic or expensive changes – because it all starts with changing how you THINK.

I want YOU to know:

why self-compassion is SO important,
why you won’t recover and heal without it, and
how to build genuinely beneficial (affordable!) self-compassion into your daily lifestyle.

INSTANT ACCESS when you join the TREK

How to Give Yourself Compassion

Create a clear, steady path toward safety, stability, and strength — without pushing yourself past your limits. In just 90 focused minutes, you’ll gain clarity you can actually act on.

Get instant access to:

A 90-minute workshop designed to meet you where you are
A printable PDF workbook with thoughtful, guided prompts
Practical next-step insights to help you move forward with intention

GET ACCESS NOW - ONLY IN THE TREK

Watch the Webinar First...

Self-Care Webinar.mp4

792 MB

Preview

Once You've Completed the Challenge...

Here are two ways to keep your momentum going!

Print the PDF - Sometimes it's nice to have something on paper to post on your mirror or in your office as a reminder... So I created a printable PDF of the challenge actions, for you to download and keep handy.
Join the SCOOP - Once you start healing, don't stop now! Join me in the SCOOP for monthly group coaching, and weekly resources pulled from my own personal list of favorite tools! Group coaching is less than $10/session!!! Click here to join.

Self-Compassion Challenge (PDF Printable)

602 KB

Frequently asked questions

You've got questions. We've got answers.

Do I get instant access to everything when I sign up?

Yes, you get immediate access to the 90-minute workshop and your printable PDF prompts, inside your WILD Portal!

FAQ on refund policy:

We cannot provide refunds for digital + online content.

Can I buy this workshop by itself?

WILD's Workshops are available exclusively to members inside the TREK. But also... this workshop by itself used to be $47. It's only $17/mo to join the TREK! So whatcha waiting for? :)

How much time does it take to complete the workshop?

Your workshop video is 90-minutes long. And you’ll want to set aside at least half an hour for journaling with your processing prompts, too. So... maybe 2-3 hours if you give yourself some reflection time?

I don’t know whether my experience was actually harmful? I just know it hurts... something isn’t right.

If you're not sure exactly what you're dealing with, I’d actually recommend skipping this workshop (for now!) and going through my completely free minicourse called Is This Abuse? instead.

I have one more question. How can I reach out to you?

Shoot me an email here, and I’ll get right back to you!