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When Your Longing for Love Leaves You in Tears
- Sarah McDugal
- Betrayal Trauma
From a 2018 journal entry.I stand at my bathroom sink this morning, thinking about loving, and I cry.
Motherhood-weary eyes staring back at me in the mirror. Instead of choking it down, I bury my face into my warm washcloth and let the tears flow.
Maybe I’m utterly exhausted.
Maybe it’s the combination of obstacles I’m facing right now.
Maybe it’s just one of those days.
Maybe it’s all of the above?
I stumble to the big chair with my bible and journal and curl up with my favorite Turkish cotton blanket from last year’s mission trip to Istanbul. Open my journal and write the date.
2-13-2018
Tomorrow is Valentine’s Day.
The day when commercial marketing dictates every loving, breathing human is supposed to feel obligated to celebrate. Okay, fine… that’s admittedly cynical, even if I’m anti-materialist.
My mind wanders back through the years to previous Februaries — to the feelings of joy, anticipation, love, and loss that have accompanied each.
I sit in those thoughts for a while... pondering what was, and what was not, and what might have been.
It’s a good thing to do sometimes, not least because sitting with memories reminds me of how God has led in the past.
How He has changed me.
How He has grown me.
How He has patiently kept teaching me to trust beyond heartbreak and into healing.
More than once.
Many times over.
Every human has reasons not to love, not to trust.
Reasons of which make us reluctant to open.
Reticent to disclose.
Hesitant to be vulnerable.
We’ve all been broken in some way, cracked, shattered, even tortured. And in response, we self-protect.
We close ourselves off.
We avoid the hard conversations.
We run away.
We hide.
We are afraid to be known.
We fear the abandonment that follows the knowing.
We quake in terror of the idea of being fully known without also being fully loved.
And yet, at the same time, there is nothing we want more deeply and viscerally than to be fully known — and not abandoned, not left alone in response.
To be truly known.
And fully loved.
Together.
What we forget... is that there is only One who is fully capable of this feat. There is only One who can know it all, and is still guaranteed to love without limit.
The rest of us are merely growing into His likeness, at some pace or another. Developing more of His knowing, delivering more of His unmitigated, unqualified, unlimited Loving.
But just like growing in trust is a process, so is learning to Love.
Because true loving isn’t just hugs and compliments and thoughtful gifts — although it is also all those things.
True Love, the experience of fully loving, is a selfless and sacrificial choice.
True Love means doing what is best for the object of our love, without covering up evil or deviating from truth and safety in the name of affection.
It’s something we do despite how we feel.
Loving well is a commitment we make and then choose to walk out in action, day after day — no matter how painful the cost, no matter how hard we fall, no matter the anguish it may bring. There’s only One perfect example of this kind of Loving.
There is only one Lover who never leaves. Only One who is perfectly reliable and dependable and safe. And He already adores you.
The rest of us are merely aiming for, and often falling short of, some paltry imitation of His loving.
So on this Valentine’s Day…
whether you are celebrating or celibate,
whether you are ecstatic or distraught,
whether you are snuggled with the love of your life or curled up alone,
whether you are bounding out of bed or sobbing into your tea…
…remember this:
You are already fully Known.
You are already fully Loved.
And the Source of that Knowing, that Loving?
He already knows everything about you, and despite knowing it all…
He is the one Lover who will never leave. ♥️
“Such love has no fear, because perfect love expels all fear.
We love him, because he loved us first.”
1 John 5:18-19 NLT
I know exactly how hard survivors have to fight — not to thrive, not to succeed — but simply to not fall apart by the end of the day. I want YOU to know:
why self-compassion is SO important,
why you won’t recover and heal without it, and
how to build genuinely beneficial (affordable!) self-compassion into your daily lifestyle.
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