insights on this healing journey

Out of the Wilderness... Into the WILD

I Want to be a Great Husband: How to Use Masculine Power for Good

Emotional abuse in marriage doesn’t start with circumstances—it starts with mindset. Here’s a biblical perspective on how men can use their strength to protect, not control, and reflect the Fruit of the Spirit at home.

5 Ways to Protect Your Child from Sexual Predators Online

Porn exposure, bullying, and unsafe content are reaching kids younger than ever. Learn 5 essential steps parents must take to protect children online, teach consent, and keep communication open—before it’s too late.

Tough Dating Questions | Part 2

Dating after betrayal or abuse? Here’s why asking tough questions about sexual beliefs early can protect your heart, faith, and future marriage. Learn the red flags and why these conversations matter.

Kids and Phones: Why It's Okay to be the "Mean Mom" to Keep Your Babies Safe Online

A trauma-aware guide for parents choosing a first phone for kids—balancing safety, connection, and healthy tech habits.

13 Ways to Raise An Abuser

  • Sarah McDugal

A powerful, uncomfortable look at how certain parenting dynamics can enable abuse—and what it looks like to interrupt those cycles with integrity, boundaries, and courage.
learn-to-surf-the-storm

You Can’t Control the Storm, But You CAN Learn to Surf

You can’t control every outcome in divorce and custody court — but you can anchor your identity in truth. Learn how to stop drowning in chaos and start surfing through the storm.

You Were Never Meant to Be Controllable | Podcast

Fear is not love. Learn how to reclaim your identity and walk in fearless, grounded truth — unshakable, unbuyable, and uncontrollable.

Family Movie Night | INSIDE OUT: Patterns Beneath Feelings | Podcast

Discover the hidden trauma patterns in Pixar’s Inside Out—from toxic positivity to performance-based belonging—and how to talk about them with your kids.

Family Movie Night | FINDING NEMO: When Hypervigilance Hijacks the Body | Podcast

Discover how Finding Nemo teaches parents to spot hypervigilance, understand body cues, and heal trauma through somatic awareness.

Family Movie Night | FINDING NEMO: How to Spot Tricky People & Abuse Tactics | Podcast

Learn how Finding Nemo helps kids spot tricky people & abuse tactics, with practical parenting scripts & activities to build safety and body awareness.